Read e-book online Acceptance and Commitment Therapy for Anxiety Disorders: A PDF

By Georg H. Eifert PhD, John P. Forsyth PhD, Steven C. Hayes PhD

ISBN-10: 1572244275

ISBN-13: 9781572244276

popularity and dedication remedy, or ACT (pronounced as a notice instead of letters), is an rising psychotherapeutic approach first constructed right into a entire approach within the e-book reputation and dedication remedy by way of Steven Hayes, Kirk Strosahl, and Kelly Wilson.

ACT marks what a few name a 3rd wave in habit remedy. to appreciate what this suggests, it is helping to understand that the 1st wave refers to standard habit remedy, which fits to switch destructive behaviors with confident ones via a studying precept referred to as conditioning. Cognitive remedy, the second one wave of habit treatment, seeks to alter challenge behaviors through altering the concepts that reason and perpetuate them.

within the 3rd wave, habit therapists have started to discover typically nonclinical therapy concepts like attractiveness, mindfulness, cognitive defusion, dialectics, values, spirituality, and dating improvement. those treatments reexamine the reasons and diagnoses of mental difficulties, the therapy ambitions of psychotherapy, or even the definition of psychological sickness itself.

ACT earns its position within the 3rd wave through reevaluating the normal assumptions and pursuits of psychotherapy. The theoretical literature on which ACT is predicated questions our uncomplicated figuring out of psychological affliction. It argues that the static of even mentally fit participants is one among anguish and fight, so our grounds for calling one habit 'normal' and one other 'disordered' are murky at top. rather than targeting analysis and symptom etiology as a starting place for treatment-a conventional process that means, no less than on a few point, that there's anything 'wrong' with the client-ACT therapists commence therapy by means of encouraging the customer to simply accept with no judgment the situations of his or her lifestyles as they're. Then therapists consultant consumers via a means of opting for a suite of center values. the point of interest of remedy thereafter is making brief and long-term commitments to behave in ways in which verify and additional this set of values. in general, the difficulty of diagnosing and treating a selected psychological affliction is decided apart; in remedy, therapeutic comes due to dwelling a value-driven lifestyles instead of controlling or removing a selected set of symptoms.

rising treatments like ACT are the absolute most present medical concepts to be had to therapists. they're fast turning into the focal point of significant medical meetings, guides, and study. extra importantly, those treatments symbolize a thrilling enhance within the remedy of psychological disorder and, for that reason, a true chance to relieve pain and enhance people's lives.

now not unusually, many therapists are wanting to contain ACT of their practices. ACT is definitely supported via theoretical courses and scientific learn; what it has lacked, until eventually the e-book of this e-book, is a realistic advisor displaying therapists precisely how you can positioned those robust new suggestions to paintings for his or her personal clients.

Acceptance and dedication treatment for anxiousness Disorders adapts the rules of ACT into functional, step by step medical equipment that therapists can simply combine into their practices. The e-book specializes in the extensive type of tension issues, the commonest crew of psychological health problems, inclusive of common anxiousness, panic illness, phobias, obsessive-compulsive sickness, and post-traumatic pressure disorder.

Written with therapists in brain, this ebook is straightforward to navigate, permitting busy execs to discover the data they wish after they want it. It comprises exact examples of person treatment periods in addition to many worksheets and workouts, the extremely important 'homework' consumers do at domestic to augment paintings they do within the office.

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Read Online or Download Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies PDF

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Extra info for Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

Sample text

Giorgio Nardone & Paul Watzlawick Behavioral and cognitive behavioral treatments are the treatments of choice for anxiety disorders. In fact, they represent the best psychosocial interventions that we have to offer persons suffering from anxiety disorders. Yet, cognitive behavioral therapies are still far from being curative. A significant number of anxiety sufferers fail to respond to cognitive behavioral therapies. More people than we’d like to admit never even start treatment when they hear what it involves (Becker & Zayfert, 2001).

For example, a bout of worrying can help us put together an action plan so as to more effectively respond to potential threats to our health, employment, safety, or the welfare of our family. In some instances, such plans need to be quite elaborate so that we can respond effectively when we are faced with an actual threat. A good example of such plans would be a family coming up with a plan in the event of a house fire. Overview of Anxiety Disorders 17 Avoidance Makes Anxiety Problematic or “Disordered” Thus, experiencing fear and anxiety is in many instances healthy and adaptive.

This account was based on the simple notion that anxiety disorders are learned or acquired via a process of conditioning and are maintained via escape and avoidance behavior (Mower, 1960). The logical consequence of this account was that successful treatment needs to involve helping clients to confront feared stimuli and situations in a safe therapeutic environment so as to allow for new corrective emotional learning and extinction of excessive fear and anxiety (Wolpe, 1958). This view survived more or less intact until the 1970s, when criticisms mounted suggesting that anxiety disorders are not solely about conditioning.

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Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies by Georg H. Eifert PhD, John P. Forsyth PhD, Steven C. Hayes PhD

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